Team Zero Expert Coaches ★ Your Goals, Always First ★ No Lock-In Commitment
Our programs
Choose Your Training Format
Both programmes are fully personalised, the difference is how and where you train.
• Online
Personalised Training Program
Train anywhere with a structured plan built around your goals and schedule. Get clear workouts, ongoing guidance, and support from Team Zero.
Custom weekly workout program
Ongoing coach check-ins & adjustments
Train on your own schedule, anywhere
Direct support from Team Zero
Progress tracking & milestone reviews
• private
Personalised Training Program
Train in a focused, small-group environment with hands-on coaching. Proven methods, full accountability, tailored entirely to your goals.
Small-group sessions with hands-on coaching
Goal-specific programming & methods
In-person accountability at every session
Real-time form correction & guidance
Built-in community & peer support
side by side
How Do They Compare?
Both are fully personalised — here's what sets them apart.
• Online
Online Training Program
Train anywhere, anytime.
LOCATION : Train at home/gym/anywhere
SCHEDULE : Fully flexible, self-paced
ACCOUNTABILITY : Check-ins & plan reviews
COACHING : Remote, via app & check-ins
PERSONALISATION : Fully personalised
BEST FOR : Busy schedules, remote, travel
• private
Private Training Program
In-person, small-group.
LOCATION : Train at home/gym/anywhere
SCHEDULE : Fully flexible, self-paced
ACCOUNTABILITY : Check-ins & plan reviews
COACHING : Remote, via app & check-ins
PERSONALISATION : Fully personalised
BEST FOR : Busy schedules, remote, travel
real results
What Our Members Achieve
Every result is different. Every program is built for the person in front of us.
your coaches
The People Behind Your Program
Every Zero Gym member works with a qualified coach — not an algorithm. Here's who you'll be working with.
8 years coaching experience across elite sport and general population. Jye designs the program frameworks used across all Zero Gym memberships and leads the private small-group sessions.
Leads all online client check-ins and program adjustments. Jacob is known for making complex training concepts clear and keeping members accountable across time zones and busy schedules.
how it works
From Enquiry to First Session
Enquire
Tell us your goals and preferred program format.
Consultation
A Team Zero coach reaches out
to understand you fully.
Plan built
Your personalised program is designed around your needs.
Start training
Begin your program with
full coach support from day one.
STILL NOT SURE?
Frequently Asked Questions
Do I need prior training experience?
Not at all. Both programs are designed to work for any experience level from complete beginners to experienced athletes. Your program is built around where you are right now.
What's the difference between online and private?
Online gives you a structured plan you follow on your own schedule with remote coach support. Private is in-person at Zero Gym in Perth with hands-on coaching in a small-group setting. Both are fully personalised to your goals.
How long is the program?
Program length is tailored to your goals. During your initial consultation, your Team Zero coach will outline a recommended timeline and what milestones to expect along the way.
What equipment do I need for the online program?
Your program is built around the equipment you already have access to whether that's a fully-equipped gym, a home setup, or minimal kit. Just let us know during the onboarding quiz and we'll design accordingly.
Can I switch from online to private later?
Yes. If your circumstances change, your Team Zero coach can transition you between formats while keeping all your progress and program history intact.
How much does it cost?
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What happens in the free consultation?
It's a 20-minute call with a Team Zero coach. No hard sell — just a conversation about your goals, your current situation, and which programme format makes the most sense for you.
How quickly will I see results?
Most clients notice changes in energy and strength within the first 3–4 weeks. Visible body composition changes typically show up between weeks 6–12 depending on your goal, consistency, and starting point. Your coach will set realistic milestones at the start.
Is there a lock-in contract?
No. There's no lock-in commitment. Your coach will recommend a programme duration based on your goals, but you're not locked into anything before you're ready.
Ready to start training smarter?
Tell us your goals, a Zero Gym coach will be in touch within 24 hours to set up your free consultation call. No lock-in, no pressure.
Free consultation
Response within 24 hours
No commitment required
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